太极拳健身运动常识-刘利生主编-西安陕西科学技术出版社-龙空推书

书名：太极拳健身运动常识
作者：刘利生主编
出版社：西安：陕西科学技术出版社
出版时间：2008
页数：92
ISBN：9787536943391
SS号：96022334

《太极拳健身运动常识》简介
第一章太极拳的综合知识
第二章太极拳的健身要求
第三章太极拳的养生保健作用
第四章学练太极拳的步骤和方法
第五章太极拳练习入门
附录陈氏太极拳精要十八式

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