不爱厨艺的美食家，不是一名合格的吃货。

煎炒烹炸，撒上盐，捣成泥，都怎么说？

今天就和不背君一起来学习与烹饪有关的动词吧！雅思口语、四六级翻译，看剧看片读小说，都用得到哦！

peel 剥皮，去皮

I guess we'll be peeling our shrimp by hand this year.

看来今年我们要自己动手剥虾皮了。

——《辛普森一家》

chop 砍，剁

Wayne, could you chop this up into smaller slices? Last time they were way too big. Thanks.

韦恩，能把这切小一点吗？上一次的太大块了，谢谢。

——《喜福会》

dice 切成小方块，切成丁

Monica: I'm dicing, I'm dicing, I don't hear anything.

我切我切切切，我啥也没听到。

——《老友记》

slice 切成薄片

Slice the bread and cut off the crusts.

面包切片，把面包边切掉。

——《保罗教你做面包》

fry 油炸，油煎

Fry it up in a pan, serve it with eggs or on a sandwich or crumbled up in a cobb salad.

在平底锅里炸一炸，旁边再加个鸡蛋，或是做成三明治弄碎做成考伯沙拉。

——《实习医生格雷》

crumble 弄碎，弄成碎屑

Tastes better and better. Hey, crumble up some of that maple bacon for me.

越来越好吃了。帮我把那些枫糖培根弄碎。

——《破产姐妹》

stir 搅拌

Firstly, melt the butter in a large frying pan and stir in the flour.

首先，在一个大平底锅里面将奶油溶开，并加入面粉搅拌。

——《听见英国》

stir-fry 翻炒，炒，煸

Then add the carrots, salt and pepper and stir-fry for another couple of minutes.

放入胡罗卜、盐和胡椒然后再翻炒几分钟。

——《发现中国》

saute 嫩煎，炒

Did you saute the onions first?

你有先炒洋葱吗？

——《我们这一天》

steam 蒸

I brought salad and soup and steamed vegetables.

我带了一些沙拉和汤，还有蒸蔬菜。

——《律政佳人》

boil 煮，烧开

Essentially it's skimmed milk boiled up with oatmeal, and a very small amount of oatmeal, too.

基本上就是把脱脂牛奶和燕麦片一起煮开，然后再加上少量的燕麦片。

——《维多利亚时代的人们》

melt 融化

Look at the cheese, it just melts.

看看这奶酪，都融化开了。

——《贪嘴意大利》

mash 捣烂，捣碎

What, is that your potato mashing jacket?

你要穿这个做土豆泥吗？

——《我们这一天》

grate 磨碎

- Shall I grate the Parmesan for you? - Yes, please.

-要我帮你刨帕玛森乳酪吗 -好的，谢谢。

——《贪嘴意大利》

add 加入

We start with butter and sugar and flour, then we add an egg.

我们先从黄油、糖和面粉开始，然后我们加一个鸡蛋。

——《小猪佩奇》

mix 混合

Okay, can you please order a cocktail? I need to practice mixing drinks.

好吧，你能点鸡尾酒吗？我需要练习调酒。

——《生活大爆炸》

sprinkle 撒，淋

By the way, to remove a red wine stain you sprinkle salt to absorb it.

顺便提一句，撒一点食盐可以吸收红酒渍。

——《绝望的主妇》

grill 烧烤，炙烤

At least let him grill you a steak in his fireplace while watching black and white television.

起码让他给你在壁炉里烤块牛排还可以一边看着黑白电视哦。

——《海军罪案调查处》

roast 烘烤，焙

After an hour of roasting, our duck is ready to eat.

经过一小时的烘烤后，我们的鸭子已经可以上桌了。

——《发现中国》

不背君摘录了一段英语学习网站 EnglishClub 上描述烹饪的一段话。

现在，看看以上这些词语是如何运用在口语和写作里的！

Even if you only have a small stove or cooker with a couple of hotplates, you can cook delicious food at home. You can fry meat, fish or eggs in a frying pan with oil or butter. You can also chop or slice vegetables and sauté or stir-fry them in a pan or a wok. Another way of cooking vegetables and grains like rice is by boiling or steaming them. You can peelvegetables like potatoes and carrots before cooking them, and even mash them after they're cooked if you like. You can also boil other foods like spaghetti, eggs and certain meats, or steam fish and other seafood like crabs and mussels.

即使您只有一个带有两个烤盘的炉灶，您也可以在家中烹饪可口的食物。您可以在煎锅中用油或黄油炸肉、鱼或鸡蛋。您也可以将蔬菜切块或切片，然后用平底锅或铁锅炒。烹调蔬菜和谷物（例如大米）的另一种方法是煮或蒸。您可以在烹饪蔬菜之前将土豆和胡萝卜等蔬菜去皮，如果愿意，还可以在煮熟后将它们捣碎。您还可以煮其他食物，例如意大利面，鸡蛋和某些肉类，或者蒸鱼和其他海鲜，例如螃蟹和贻贝。

With a simple hotplate you can also make soups and stews. The ingredients for these often include diced meats and vegetables as well as a pinch of salt. You can also sprinkle in spices like pepper or paprika or add herbs like basil or parsley. You can even make sauces by melting butter in a saucepan and mixing in flour and milk before adding other ingredients like grated cheese and then stirring until your sauce is smooth.

使用您简单的电炉，您还可以制作汤和炖菜。这些食品的成分通常包括切成丁的肉类和蔬菜以及少量盐。您也可以撒上胡椒或辣椒粉等香料，或加入罗勒或欧芹等草本植物。您甚至可以通过在平底锅中将黄油融化并混合面粉和牛奶来制成调味汁，然后添加其他成分（例如磨碎的奶酪），然后搅拌直至调味料顺滑。